After yet another year of watching the London Marathon on the TV, you've decided to enter; but how do you know if you're really ready?
Running a marathon: Are you ready for the challenge?

After yet another year of watching the London Marathon on the TV, you've decided to enter; but how do you know if you're really ready?
Describing anyone as a ‘real woman’ instantly means there is a opposite: fake women, fraudulent women, women who aren't real.
A lot of people attack cardio because they don't believe it delivers the benefits it should; but it's an essential aspect of overall fitness.