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Carbohydrates

Weight loss and workouts: Are carbs really the enemy?

Posted on March 29, 2019March 29, 2019 by SPLIT Fitness
Bread

Do carbs really deserve their much maligned reputation? Or is it time that we changed our thinking and embraced carbohydrates in our daily diets?

Posted in Interval training, Life, Performance, Strength, Weight managementTagged Body buidling, Calories, Carbohydrates, Diet, Gym, Losing weight, Resistance training, Strength, weight loss, Well-beingLeave a comment

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