Browse our bodybuilding UK competition calendar for 2020*, from federations including the UKBFF, 2 Bros Pro, WBFF, PCA, NABBA, UKUP, IFBA and Pure Elite. Search for a show near you, and follow the links to register.

With the new year now well underway, now’s the time to start planning your 2020 season. If you’re keen to compete, we’ve compiled a list of bodybuilding events in the UK, complete with their locations. New to the sport? Download our FREE 12 and 13-week plans to start building muscle, and check out which exercises to use to hit specific areas of your body.

PLEASE NOTE, DATES WILL BE ADDED TO THE PAGE WHEN THEY ARE RELEASED. CHECK BACK REGULARLY FOR UPDATES.

Any events missing? Email info@split-fitness.co.uk.

 

2 Bros Pro
(IFBB Pro League shows – see ‘UKBFF’ for IFBB Elite Pro shows)

15 March 2020 – Regional Qualifier – Manchester
28 March – Ben Weider Pro Qualifier – London, Lee Valley
12 April – Regional Qualifier – London, Lee Valley
3 May – Regional Qualifier – London, Lee Valley
5 July – Regional Qualifier – London, Lee Valley
26 July  – Regional Qualifier – London, Lee Valley
2 August – British Finals – London, Watford
3/4 October – Amateur Olympia – London, Lee Valley

 

British Natural Bodybuilding Federation (BNBF)

7 June 2020 TBC – Northern Ireland
14 June – Scottish – Perth
28 June – Welsh – Newport
10 July – Central – Harlow
24 July – Southern – Leatherhead
16 August – Midland – Birmingham
30 August TBC – Northern

 

IBFA UK

29 March 2020 – IBFA Highlands and Islands – Inverness
5 April –  Granite City Classic – Aberdeen
18 April – Lochgelly Classic
19 April – A1 Nottinghamshire Classic – Worksop
25 April – Mr and Miss Bolton 2020 – Bolton
26 April – Mr Pennine – Colne
2 May – Mr and Miss Cumbria 2020 – Wigton
9 May – IBFA Liverpool – Liverpool
23 May – Mr and Miss Derbyshire – Derby
24 May – Northumberland with Bikini and Novice Britain
30 May – Midlands
31 May – South west
7 June – IBFA British Finals
4/5 July – IBFA Universe
12 September – IBFA England 2020 – Spalding
3 October – IBFA Open Welsh Championships – Barry
17 October – The IBFA Doncaster 2020 – Doncaster
Last weekend in October – IBFA Worlds

 

Miami Pro

5 April 2020 – Miami Pro World Championships – St Albans

 

NABBA (National Amateur Bodybuilders’ Association)
Check out the NABBA Facebook page for more information

11 April – NABBA Scotland
19 April – NABBA South
26 April – NABBA Northern Ireland
26 April
– NABBA West Area Show – Bristol
26 April
– NABBA West
2 May
– NABBA Wales
3 May
– NABBA North
10 May
– NABBA Midlands
10 May
– NABBA North West
17 May
– NABBA South East
17 May
– NABBA North East
30 May  – NABBA British Finals – Bradford
4 October
– NABBA England
25 October
– NABBA UK
7 November – NABBA Universe – Bradford

 

Next Fitness Model (NFMUK)

3 May 2020 – NFMUK Night of Champions – Walsall
 18 October – NFMUK Super Showdown – Walsall

 

NPA

30 May 2020 – NPA Yorkshire Championships – Sheffield
23 August – NPA Midlands – Stamford
13 September
– NPA Mike Williams Classic – Sheffield
3 October – NPA Britain Finals – Manchester

 

PCA (Physical Culture Association)

4 April 2020 – PCA First Timers – Stafford
5 April – PCA Saxon Classic – Stafford
12 April – PCA Scotland – Motherwell
19 April
– PCA South West – Exeter
26 April
– PCA Yorkshire – Hull
3 May
– PCA Central – Leamington Spa
10 May
– PCA North West – Manchester
16 May
– Bodypower Expo – Birmingham
17 May
– PCA Irish Open – Belfast
24 May – PCA Worlds – Birmingham
30 May
– PCA Hampshire – Aldershot
7 June
– PCA North East – Stockton on Tees
13 June
– PCA First Timers – Coventry
21 June
– PCA East Anglia – Norwich
27 June
– Muscle Talk – Kettering
6 September
– PCA Manchester – Manchester
13 September
– PCA Welsh – Brecon
20 September
– PCA Midlands – Birmingham
27 September
– PCA First Timers – Hull
October
– PCA Ireland – TBC
October
– PCA Jersey – TBC
October
– PCA London – TBC
24/25 October
– PCA British Finals – Hull

 

Pure Elite

18 April 2020 – Pure Elite UK Pro/Amateur Championships – Margate
7 June –
Pure Elite Transformation Show – Margate
5 July
– Pure Elite (amateur only show) Pro Qualifier – Manchester

 

UKBFF (UK Bodybuilding Fitness Federation)
(IFBB Elite Pro shows – see ‘2 Bros Pro’ for IFBB Pro League shows)

5 April 2020 – UK National Championships, Hayes
19 April – English Grand Prix – Hayes
25 April – UKBFF Scottish Championships – Dundee
24 May – UKBFF South Coast Championships – Brighton
31 May – UKBFF North West Championships – Warrington
7 June – UKBFF Classic Championships – St Albans
28 June – UKBFF Welsh Championships – Newport
26 July – Ultimate Beginners – Stars of Tomorrow – Gravesend
16 August – UKBFF North East Championships – Pudsey
30 August – UKBFF Kent Klassic Championships – Gravesend
6 September – Jersey Channel Island Championships – Jersey
12 September – UKBFF Northern Island Championships – Newtownabbey
4 October – UKBFF Midlands Championships – Bedworth
18 October – UKBFF British Championships 2020 – Nottingham
8 November – Sugar’s Classic Championships – Hayes

 

UKDFBA – Drug Free Bodybuilding Association

31 May 2020 – USN Novice Classic
28 June – Caledonian Classic
8 August – Southern Counties
5 September – Northern Counties
20 September – Heart of England
17/18 October – UK International Championships

 

UK Ultimate Physiques (UKUP)

11 April 2020 – RIUP Ireland Championships – Co.Louth
18 April – UKUP Southern Championships – Sevenoaks
15 May – UKUP Bodypower International Championships – Birmingham
7 June – UKUP Scottish Championships – Glasgow
25 July – UKUP Welsh/SW Championships – Bridgend
12 September
– UKUP Midlands Championships – Milton Keynes
17 October
– UKUP Northern Championships
1 November
– UKUP British Finals PRO/AM and PRO Qualifier – York

 

WBFF (World Beauty Fitness and Fashion)

31 May 2020 – WBFF UK Spring Fashion and Model Spectacular – London

 

Need to find a competition bikini? Browse our list of UK suppliers to start your research.

*Please note, this list is updated on a regular basis. We will continue to update the list as locations and dates are released for 2020, so please check back regularly if you can’t find the show you are looking for.