Browse our bodybuilding UK competition calendar* for 2019 and 2020, from federations including the UKBFF, 2 Bros Pro, WBFF, PCA, NABBA, UKUP and Pure Elite, among others. Search for a show near you, and follow the links to the federations’ websites to book.

With the season coming to a close, there are just a handful of UK shows left to go before the 2020 season starts. If you’re still keen to compete, we’ve compiled a list of bodybuilding events in the UK, complete with their locations. New to the sport? Download my FREE 12 and 13-week plans to start building muscle, and check out which exercises to use to hit specific areas of your body.

PLEASE NOTE, DATES FOR 2020 WILL BE ADDED TO THE PAGE WHEN THEY ARE RELEASED. FEDERATIONS GENERALLY START TO RELEASE THEIR COMPETITION CALENDARS IN NOVEMBER AND DECEMBER. CHECK BACK REGULARLY FOR UPDATES.

Any events missing? Email info@split-fitness.co.uk.

2 Bros Pro

No more events for 2019.
2020 TBC.

British Natural Bodybuilding Federation (BNBF)

No more events for 2019.
2020 TBC.

Miami Pro

27 October – Miami Pro Universe Amateur Championships – St Albans

NABBA (National Amateur Bodybuilders’ Association)
Check out the NABBA Facebook page for more information

2 November – NABBA Universe –Bradford

Next Fitness Model (NFMUK)

No more events for 2019.
2020 TBC.

NPA 

27 October – NPA British Championships – Manchester

PCA (Physical Culture Association)

No more events for 2019.
2020 TBC.

Pure Elite

9 November – Amateur World Championships/ World Pro Championships – Margate

UKBFF (UK Bodybuilding Fitness Federation)

17 November – Sugar’s Classic Championships – Leicester

UKDFBA – Drug Free Bodybuilding Association

19-20 October – UK International Championships and WNBF Pro International – Coventry

UK Ultimate Physiques (UKUP)

19 October  – UKUP Midlands Championships – Milton Keynes
26 October 
– British Finals – York

April 2020 – RIUP Ireland Championships – Co.Louth
18 April – UKUP Southern Championships – Sevenoaks
15 May – UKUP Bodypower International Championships – Birmingham
June – UKUP Scottish Championships – Rutherglen
July – UKUP Welsh Championships – Bridgend
September
– UKUP Northern Championships – York
October
– UKUP Midlands Championships – Milton Keynes

WBFF (World Beauty Fitness and Fashion)

2 November – WBFF UK Pro/Am – London

*Please note, this list is updated on a regular basis. We will continue to update the list as locations and dates are released for 2020, so please check back regularly if you can’t find the show you are looking for.